Editing in the era of digital nomadism: How I look after my mental and physical health

Marieke Krijnen, Belgium

I share, in the form of accounts of a number of short tips, how I deal with being a digital nomad editor: someone without a dedicated home office who often spends periods of time away from her home base. While having the freedom to work from anywhere is an enormous privilege, it also brings potential mental and physical health problems such as loneliness, isolation, burnout, back or neck problems from staring at a laptop screen all day, and a lack of exercise because you can’t commit to classes, for example.

I share practical ways in which I have dealt with these problems, such as joining digital support communities, using ergonomic tools with my laptop, using apps to block my email account after working hours, finding a way of exercising that is not dependent on where I am located at that moment, and much more.

 

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About the presenter

Marieke Krijnen

Marieke Krijnen is a former academic who left academia in 2017 to become a full-time copyeditor. She has since completed a number of training courses and is a member of SENSE and the SfEP. She has edited hundreds of dissertations, monographs and journal articles and is loving the freedom of freelancing while belonging to the warm and welcoming editing community.